Monday, July 23, 2007

Cardio Saturday

This was from Saturday morning. Somehow, I always feel "lighter" on the weekend, and now that I'm on vacation, everything seems a little bit easier. Saturday marks the end of three straight weeks in the "Body for Life" program. Normally they want you to go for 12 weeks, but I've only got the 8 weeks of July and August. I'm seriously considering, though, continuing this for another four, through the end of September.


Not sure how much faster I can go on that stupid treadmill, though.

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